??xml version="1.0" encoding="utf-8"?> เล่นบาคาร่า เว็บไหนดี pantip_เครดิตฟรี ไม่ต้องฝาก _คาสิโนลาว ออนไลน์ Official blog of Century21.ca. https://www.google.com/https://www.century21.ca/Blog/rss Mon, 14 Jan 2019 00:00:00 GMT Mon, 14 Jan 2019 00:00:00 GMT http://backend.userland.com/rss WhereToLive.com RSS Healthy eating is as easy as 1-2-3! <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/0a94293c-e19a-4c88-a389-78480ce1ca7c/Blogpost_EN.png" style="width: 600px; height: 400px;" /></p> <p><em>&nbsp;&ldquo;According to a recent Ipsos poll only three in 10 Canadians will set a New Year&rsquo;s resolution, and of those, 73 per cent eventually break them.&rdquo;*</em></p> <p>Every year it&rsquo;s always the same struggle of setting goals, losing motivation and then inevitably your goals slip by the wayside. If you set goals, the best way to achieve them is to make small changes over time to ease into your new healthier lifestyle. Stay on track by planning, prepping and cooking meals for the week.</p> <p>Follow these 3 step recipes for healthy and quick dinners that everyone has time to make.&nbsp;&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/d255d07f-2a7e-4a72-b339-ad07746d16d9/Blogpost_EN%20_Jan2019_01.png" style="width: 400px; height: 300px;" /></p> <p><strong>Veggie Tacos</strong></p> <p>No one can say no to tacos! These healthy tacos are packed with all the good stuff to keep you looking and feeling good!</p> <p><strong>Prep Time</strong>: 10 mins&nbsp;&nbsp;&nbsp;&nbsp; <strong>Cooking time:</strong> 40 mins&nbsp;</p> <p><strong>Ingredients (4 servings): </strong></p> <ul> <li>2 large sweet potatoes (diced and drizzled with cooking oil)</li> <li>1 large white onion</li> <li>1 can black beans</li> <li>1 can navy beans</li> <li>package of 8 taco shells (hard or soft, you decide)&nbsp;</li> </ul> <p>Garnish: avocado, cilantro, tomatoes, shredded cheese (anything else your heart desires)</p> <p><strong>Directions: </strong></p> <p>1. Cook sweet potatoes in the oven at 425&deg;until they are soft and cooked.</p> <p>2. Fry onions and mix in beans and sweet potato</p> <p>3. Serve in taco shells and garnish as you wish&nbsp;</p> <p>&nbsp;</p> <hr /> <p>&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/752b40cd-50f2-4476-a417-607df66d4341/Blogpost_EN%20_Jan2019_02.png" style="width: 400px; height: 300px;" /></p> <p><strong>Turmeric Chicken Salad&nbsp; </strong></p> <p>Turmeric is a superfood that will keep your immune system up this winter. So shake a load of it on your chicken and fight those colds!</p> <p><strong>Prep Time</strong>: 10 mins&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Cooking time:</strong> 15 mins&nbsp;</p> <p><strong>Ingredients (serves 4):&nbsp; </strong></p> <ul> <li>4 chicken breasts</li> <li>2 teaspoons of turmeric</li> <li>cooking oil</li> <li>1 onion</li> <li>2 bunches of spinach</li> <li>1 can of chickpeas</li> <li>1 tomato</li> <li>1 cucumber</li> <li>1 red pepper&nbsp;&nbsp;</li> </ul> <p><strong>Salad Dressing:&nbsp; </strong></p> <ul> <li>3 tablespoons balsamic vinegar</li> <li>1 tablespoon Dijon mustard</li> <li>1 garlic clove, minced</li> <li>1/2 cup olive oil</li> <li>Salt and pepper (a sprinkle)</li> </ul> <p><strong>Directions </strong></p> <ol> <li>Saut&eacute; chicken in oil and sprinkle with turmeric</li> <li>Once chicken is cooked all the way through, let it cool and mix the remaining ingredients in a salad bowl.</li> <li>Mix together the salad dressing ingredients, pour over the salad and bonne app&eacute;tit!&nbsp;</li> </ol> <p>&nbsp;</p> <hr /> <p>&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/7b25557b-9d8b-47ed-b154-9af2eceea683/Blogpost_EN%20_Jan2019_03.png" style="width: 400px; height: 300px;" /></p> <p><strong>Portobello Mushroom Burger </strong></p> <p>Show off to your family and friends with this healthy twist on a classic!</p> <p><strong>Prep Time</strong>: 10 mins&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>Cooking Time:</strong> 10 mins</p> <p><strong>Ingredients (serves 4): </strong></p> <ul> <li>4 Portobello mushrooms</li> <li>Pesto</li> <li>Burger buns (to be extra healthy switch out the bun for lettuce)</li> </ul> <p><strong>Garnishes:</strong> lettuce, tomatoes, avocado, cheese (anything else your heart desires)&nbsp;</p> <p><strong>Directions: </strong></p> <ol> <li>Coat mushroom in pesto</li> <li>Broil in the oven on high for 5 minutes each side (be careful not to over broil as they cook quickly)</li> <li>Remove from the oven, bun them, garnish and enjoy!</li> </ol> <p>&nbsp;</p> <p><span style="font-size:8px;">*Source:&nbsp;<u><a href="https://globalnews.ca/news/2429731/less-than-a-third-of-canadians-make-new-years-resolutions/">https://globalnews.ca/news/2429731/less-than-a-third-of-canadians-make-new-years-resolutions</a></u></span></p> <p>&nbsp;</p> https://www.google.com/https://www.century21.ca/Blog/Healthy_eating_is_as_easy_as_1-2-3 CENTURY 21 Canada Wed, 02 Jan 2019 08:00:00 GMT Holiday DIY Decorations <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/bc955823-13ae-4c3c-9b0d-ab3f84fe79da/Blogpost_EN.png" style="width: 600px; height: 400px;" /></p> <p>Get creative this Christmas and try making your own holiday decor/gifts. These three DIYs are easy and quick to make, plus they will make you look a Pinterest master! Are you ready to impress your friends and family? Let&rsquo;s get started!</p> <p><strong>1. Homemade wrapping paper&nbsp; </strong><br /> With wrapping paper this cute, you could wrap up a lump of coal and people will still love it!<br /> <strong>Materials:</strong></p> <ol> <li>1 roll of craft paper (whatever colour you like but we recommend brown for a rustic look)</li> <li>Potatoes (we will explain later)</li> <li>Paint</li> <li>Any stencils or designs you would like to use ( leaves, doilies, etc.)</li> </ol> <p><strong>Directions</strong>:</p> <ol> <li>Lay out your craft paper on a long table or on the floor</li> <li>Cut potatoes in half and the cut out the design you want on the potato so it acts like a stamp (stick to simple designs like stars and hearts)</li> <li>Choose your paint colours and dip the potato stamp in the paint to decorate the paper</li> <li>Get as creative as you like, you can write messages on the paper or just do simple designs</li> <li>Wrap up your gifts and don&rsquo;t forget a cute bow!</li> </ol> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/e72c02ee-9070-4f43-9a0f-a37924c0aca1/Blogpost_EN_01.png" style="width: 600px; height: 400px;" /><br /> <span 4r="" gotham="" rounded="" style="color: rgb(135, 133, 134); font-family: ">(Image:&nbsp;</span><a href="https://blog.etsy.com/en/make-your-own-potato-stamp-gift-wrap/">https://blog.etsy.com/en/make-your-own-potato-stamp-gift-wrap/</a><span 4r="" gotham="" rounded="" style="color: rgb(135, 133, 134); font-family: ">)</span></p> <p>&nbsp;</p> <p><strong>2. Mitten Advent Calendar </strong><br /> How is it that, by the end of winter, you somehow end up with at least 5 mismatched mittens? This idea let you take all these sad, single mittens and put them to good use.<br /> <br /> <strong>Directions: </strong></p> <ol> <li>Collect all your old mittens (with any luck you won&rsquo;t have to buy a few more pairs!).</li> <li>Once you have your 24 mittens, number them and hang them along a railing or bannister.</li> <li>Put a little gift or chocolate in each mitten for an advent treat each day!&nbsp;</li> </ol> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/96c49738-e892-449b-85d7-fdd5949fd388/Blogpost_EN_02.png" /><br /> ?lt;span 4r="" gotham="" rounded="" style="color: rgb(135, 133, 134); font-family: ">(Image:&nbsp;</span><a href="https://www.rhbabyandchild.com/catalog/product/product.jsp?productId=rhbc_prod482007">https://www.rhbabyandchild.com/catalog/product/product.jsp?productId=rhbc_prod482007</a><span 4r="" gotham="" rounded="" style="color: rgb(135, 133, 134); font-family: ">)</span></p> <p>&nbsp;</p> <p><strong>3. Wine Bottle Holiday Lights&nbsp; </strong><br /> This cute wine bottle light makes for a beautiful decoration-- plus it is a great excuse to drink wine!</p> <p><strong>Directions: </strong></p> <ol> <li>Peel the labels off an old wine bottle and clean the bottle ( we recommend using a mix of green and clear bottles as it looks very festive).</li> <li>Place battery operated fairy lights in bottles</li> <li>Group the lights together and enjoy a beautiful, cheerful glow.</li> </ol> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/8a6fe127-fc7a-49a1-9393-8aa39fc50559/Blogpost_EN_03.png" style="width: 600px; height: 400px;" /><br /> <span 4r="" gotham="" rounded="" style="color: rgb(135, 133, 134); font-family: ">(Image: Image by Tim &amp; Mary Vidra)</span></p> <p>&nbsp;</p> <p>&nbsp;</p> https://www.google.com/https://www.century21.ca/Blog/Holiday_DIY_Decorations CENTURY 21 Canada Wed, 28 Nov 2018 08:00:00 GMT Holiday Chore Countdown - Week Three <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/fd26e066-c25b-4499-91df-5b94ab00ca1f/HolidayCountdown_2018_03_EN.png" style="width: 600px; height: 314px;" /></p> <p><strong>Week Three</strong></p> <p>It&#39;s only crunch time if you haven&rsquo;t been following our Holiday Chore Countdown. This week all you need to do is set the table, right? Gifts are wrapped, cookies are baked, and halls are decked! Enjoy this wonderful time of year.</p> <p>&nbsp;</p> <p><strong>Set the table:</strong> Check to make sure you have enough place settings for everyone at the table. Get the little ones to help with making a centrepiece for the table. Many hands make light work!&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/34189703-540e-4a6b-8952-990976e82931/Blog_06.png" /></p> <p>&nbsp;</p> <p><strong>Post-Holiday </strong></p> <p><strong>Clean, nap, repeat!</strong> After all the gifts have been opened and before falling into a chocolate infused coma, get everyone to spend 10 minutes cleaning up. Wash all dishes after each meal so they don&rsquo;t pile up and leave you feeling overwhelmed. When the time comes to pack up decorations, go through any that broke during the season. Take the time to put away the decorations properly and label boxes to make decorating next year a piece of cake!&nbsp;&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/2624c65e-e669-4764-987c-e93541cc021b/Blog_07.png" /></p> https://www.google.com/https://www.century21.ca/Blog/Holiday_Chore_Countdown_-_Week_Three CENTURY 21 Canada Mon, 26 Nov 2018 08:00:00 GMT Holiday Chore Countdown - Week Two <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/fe05a977-11d0-4aef-b9d2-9cb9394f7763/HolidayCountdown_2018_02_EN.png" style="width: 600px; height: 314px;" /></p> <p><strong>Week Two </strong></p> <p>There&rsquo;s two weeks left until the holidays, it&rsquo;s time to get your house ready for guests and all the holiday madness.</p> <p><strong>Cleaning:</strong> Although this might not sound like the most glamourous part of the holidays it is integral and your future self will thank you. Prioritize the big projects like the oven and the fridge, these will both get a lot of use over the holidays so give them a deep clean before you start your cooking and cleaning.&nbsp;</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/50f1d192-7afa-4117-8a35-210f6485e648/Blog_04.png" /></p> <p>&nbsp;</p> <p><strong>Guests:</strong> Get all your guest bedrooms organized with extra towels and bedding so you don&rsquo;t have to rush around finding everything when the extended family arrives. You and your guests will feel much more relaxed!</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/faa9d2f0-9cd8-482b-9efc-f9886aefc07d/Blog_05.png" /></p> <p>&nbsp;</p> <p><strong>The arrival of kids:</strong> Be prepared this Christmas by buying extra batteries for kids toys so there won&rsquo;t be any disappointed kids who can&rsquo;t play with their new toys.</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/3de63849-6853-4248-bbef-8a545561b0cb/Blog_05%20copy.png" /></p> https://www.google.com/https://www.century21.ca/Blog/Holiday_Chore_Countdown_-_Week_Two CENTURY 21 Canada Mon, 26 Nov 2018 08:00:00 GMT Holiday Chore Countdown - Week One <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/3961a338-557e-4689-9952-59697b353268/HolidayCountdown_2018_01_EN.png" style="width: 600px; height: 314px;" /></p> <p><strong>Week One:</strong><br /> The countdown is on and this week is all about prep! The more you can do to prep for the holidays the more you can sit back, relax and enjoy time with your family.</p> <p>&nbsp;</p> <p><strong>Send out Cards/gifts:</strong> Before everything gets too crazy, send your holidays cards out to tick one thing off your to-do list.&nbsp; Prioritize which gifts to send off based on how far away they are, send out all international gifts this week to make sure they arrive on time.</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/3e330105-6387-4684-979a-cff060bd6770/Blog_01.png" /></p> <p>&nbsp;</p> <p><strong>Food Prep:</strong> Save yourself a lot of stress and plan your meals for the next few weeks. Plan meals that can be made ahead of time and can be frozen for a few weeks. Then all you have to do is thaw, reheat and enjoy, giving you more time to binge on Christmas movies!</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/b773625f-057a-44ae-ad2d-fb2fdac246bd/Blog_02.png" /></p> <p>&nbsp;</p> <p><strong>Festive Finishing Touches:</strong> The time has come to deck those halls and get your house looking holiday ready. Dig out those dusty decorations from last year and get everything set up just how you want it before the guests pour in!</p> <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/42ef289c-24c6-445b-bcdb-6732012b4030/Blog_03.png" /></p> https://www.google.com/https://www.century21.ca/Blog/Holiday_Chore_Countdown_-_Week_One CENTURY 21 Canada Mon, 26 Nov 2018 08:00:00 GMT Fun activities for the shoulder season <p><img alt="" src="https://onlineoffice.century21.ca/storage/public/e070c849-c1ab-48e9-8af6-36ce5f9489a3/Blogpost_EN.png" style="width: 600px; height: 400px;" /></p> <p><em>&nbsp;&ldquo;An estimated 2% to 3% of the general population suffers from seasonal affective disorder (SAD), a type of depression that seems to be related to the amount of sunlight that you are exposed to. An extreme form of the &quot;winter blues,&quot; SAD is worst for most people in the fall and winter.&rdquo;&nbsp;</em>&nbsp;<em>-</em>&nbsp;<a href="https://bodyandhealth.canada.com/healthfeature/gethealthfeature/seasonal-affective-disorder">Body and Health Canada</a></p> <p><strong>1.&nbsp;Host a backyard bonfire</strong></p> <p>Just because summer is over doesn&rsquo;t mean that bonfire season is done! Put on your big sweaters, bring out the blankets and have a cozy fall bonfire. Hot apple cider anyone?</p> <p><strong>2.&nbsp;Have a movie night</strong></p> <p>Let&rsquo;s be real, this is the time to cruise through all the must-see movies and catch up on the summer blockbusters. Plus, it&rsquo;s November so we wouldn&rsquo;t judge you if threw in the occasional holiday movie in there.</p> <p><strong>3.&nbsp;Learn a new skill</strong></p> <p>Have you always wanted to play guitar but could never find the time? Schedule a few nights a week to practice&mdash;even if it&rsquo;s just for an hour. By next summer, your skills will be much better and you&rsquo;ll be campfire sing-along ready.</p> <p><strong>4.&nbsp;Go hiking</strong></p> <p>With the cooler weather, you can hit the trails that were too hard to hike on those hot summer days. Look at the hikes in your area and get out there before the snow comes!</p> <p><strong>5.&nbsp;&nbsp;Make your own candles&nbsp;</strong></p> <p>Warm your house and feel like a craft pro by making homemade candles. These also double as great holiday gifts because although it might seem crazy, winter holidays are just around the corner.</p> https://www.google.com/https://www.century21.ca/Blog/Fun_activities_for_the_shoulder_season CENTURY 21 Canada Thu, 01 Nov 2018 07:00:00 GMT